{"id":635,"date":"2019-01-21T15:00:17","date_gmt":"2019-01-21T14:00:17","guid":{"rendered":"https:\/\/www.bastimento.it\/?p=635"},"modified":"2026-07-28T10:06:51","modified_gmt":"2026-07-28T08:06:51","slug":"te-matcha-e-te-verde-a-confronto","status":"publish","type":"post","link":"https:\/\/www.bastimento.it\/en\/te-matcha-e-te-verde-a-confronto\/","title":{"rendered":"Matcha Tea and Green Tea compared"},"content":{"rendered":"<p class=\"wp-block-paragraph\">The&nbsp;<strong>matcha tea<\/strong>&nbsp;is a variant of the more famous green tea, but in a more concentrated form. Thanks indeed to the way the plant is grown and the methods of consumption, the drink is&nbsp;<strong>rich in vitamins and beneficial properties<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In fact, during the preparation of the traditional&nbsp;<a href=\"https:\/\/www.artimondo.it\/magazine\/cerimonia-del-te\/\" target=\"_blank\" rel=\"noreferrer noopener\">green tea<\/a>&nbsp;the leaves are used during infusion and then removed, while in the case of Matcha, the leaves are consumed in powder form, contributing to the absorption of antioxidants, vitamins, and proteins.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"402\" src=\"https:\/\/www.bastimento.it\/wp-content\/uploads\/2026\/07\/matcha-tea2_e8c21404-0395-4ea0-89ee-cfbf18cd039c_large.png\" alt=\"matcha bastimento sanmarino\" class=\"wp-image-636\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Nutritional properties of Matcha tea and Green tea<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Now let's move on to the practical side, what are the&nbsp;<strong>substantial<\/strong>&nbsp;differences&nbsp;<strong>Matcha<\/strong>&nbsp;e&nbsp;<strong>between tea<\/strong>?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Green tea.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If we examine a cup of the drink, we notice how the nutritional values of one and the other differ: for example, Matcha tea contains 21.6mg of potassium compared to 0.45mg of green tea, moreover, the proteins are 289mg against only 3.35mg of traditional Japanese tea.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">But that's not all! Also regarding antioxidants, capable of neutralizing free radicals and protecting the body from them, matcha tea wins by providing 137 times more antioxidants than green tea.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u00abGood for the body but also for the mind\u00bb<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\"The heart of the tea ceremony consists of preparing a delicious cup of tea; arranging the charcoal so that it heats the water; placing the flowers as if they were in the garden; in summer serving it cold; in winter hot; doing everything ahead of time; preparing for the rain and giving every consideration to those you are with.\"<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(Sen no Riky\u016b)&nbsp;<a href=\"https:\/\/www.bastimento.it\/en\/blogs\/news\/la-cerimonia-giapponese-del-te-matcha\/\" target=\"_blank\" rel=\"noreferrer noopener\">matcha tea<\/a>&nbsp;The ritual of preparing the.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">is also a way to relax after a long day full of commitments. In Japan, the Matcha tea ceremony is seen as a true cornerstone of traditional culture, where the preparation of the drink transforms into an experience of mindfulness, respect, and attention.&nbsp;<strong>Moreover, the<\/strong>&nbsp;Japanese tea ceremony.<\/p>","protected":false},"excerpt":{"rendered":"<p>Matcha tea is a variant of the more famous green tea, but in a more concentrated form. Thanks to the way the plant is grown and the methods of consumption, the drink is rich in vitamins and beneficial properties. In fact, during the preparation of traditional green tea, the leaves are used during infusion and then removed,\u2026 <a class=\"more-link\" href=\"https:\/\/www.bastimento.it\/en\/te-matcha-e-te-verde-a-confronto\/\">Continue reading <span class=\"screen-reader-text\">Matcha Tea and Green Tea compared<\/span><\/a><\/p>","protected":false},"author":3,"featured_media":637,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[45],"tags":[],"class_list":["post-635","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>T\u00e8 Matcha e T\u00e8 Verde a confronto - Bastimento<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bastimento.it\/en\/te-matcha-e-te-verde-a-confronto\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u00e8 Matcha e T\u00e8 Verde a confronto - Bastimento\" \/>\n<meta property=\"og:description\" content=\"Il&nbsp;t\u00e8 matcha&nbsp;\u00e8 una variante del pi\u00f9 famoso t\u00e8 verde, ma in forma pi\u00f9 concentrata. Grazie infatti al modo in cui viene cresciuta la pianta e i metodi di consumo fanno si che la bevanda sia&nbsp;ricca di vitamine e propriet\u00e0 benefiche. Infatti durante la preparazione del tradizionale&nbsp;t\u00e8 verde&nbsp;le foglie vengono usate durante l&#8217;infusione e poi rimosse,&hellip; Continue reading T\u00e8 Matcha e T\u00e8 Verde a confronto\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bastimento.it\/en\/te-matcha-e-te-verde-a-confronto\/\" \/>\n<meta property=\"og:site_name\" content=\"Bastimento\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bastimento.it\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-21T14:00:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-28T08:06:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bastimento.it\/wp-content\/uploads\/2026\/07\/Copertina-6.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Andrea Mularoni\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andrea Mularoni\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.bastimento.it\\\/te-matcha-e-te-verde-a-confronto\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bastimento.it\\\/te-matcha-e-te-verde-a-confronto\\\/\"},\"author\":{\"name\":\"Andrea Mularoni\",\"@id\":\"https:\\\/\\\/www.bastimento.it\\\/#\\\/schema\\\/person\\\/ed3eb15189614141dab1aa19c700af26\"},\"headline\":\"T\u00e8 Matcha e T\u00e8 Verde a confronto\",\"datePublished\":\"2019-01-21T14:00:17+00:00\",\"dateModified\":\"2026-07-28T08:06:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.bastimento.it\\\/te-matcha-e-te-verde-a-confronto\\\/\"},\"wordCount\":379,\"publisher\":{\"@id\":\"https:\\\/\\\/www.bastimento.it\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bastimento.it\\\/te-matcha-e-te-verde-a-confronto\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bastimento.it\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/Copertina-6.png\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.bastimento.it\\\/te-matcha-e-te-verde-a-confronto\\\/\",\"url\":\"https:\\\/\\\/www.bastimento.it\\\/te-matcha-e-te-verde-a-confronto\\\/\",\"name\":\"T\u00e8 Matcha e T\u00e8 Verde a confronto - Bastimento\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bastimento.it\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.bastimento.it\\\/te-matcha-e-te-verde-a-confronto\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bastimento.it\\\/te-matcha-e-te-verde-a-confronto\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bastimento.it\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/Copertina-6.png\",\"datePublished\":\"2019-01-21T14:00:17+00:00\",\"dateModified\":\"2026-07-28T08:06:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.bastimento.it\\\/te-matcha-e-te-verde-a-confronto\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.bastimento.it\\\/te-matcha-e-te-verde-a-confronto\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.bastimento.it\\\/te-matcha-e-te-verde-a-confronto\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.bastimento.it\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/Copertina-6.png\",\"contentUrl\":\"https:\\\/\\\/www.bastimento.it\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/Copertina-6.png\",\"width\":1200,\"height\":700,\"caption\":\"matcha bastimento sanmarino\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.bastimento.it\\\/te-matcha-e-te-verde-a-confronto\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.bastimento.it\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"T\u00e8 Matcha e T\u00e8 Verde a confronto\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.bastimento.it\\\/#website\",\"url\":\"https:\\\/\\\/www.bastimento.it\\\/\",\"name\":\"Caff\u00e8 Bastimento\",\"description\":\"Caff\u00e8, Matcha e bevande calde selezionate con attenzione. 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Grazie infatti al modo in cui viene cresciuta la pianta e i metodi di consumo fanno si che la bevanda sia&nbsp;ricca di vitamine e propriet\u00e0 benefiche. 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