{"id":707,"date":"2018-05-30T15:44:39","date_gmt":"2018-05-30T13:44:39","guid":{"rendered":"https:\/\/www.bastimento.it\/?p=707"},"modified":"2026-07-28T10:14:12","modified_gmt":"2026-07-28T08:14:12","slug":"smoothies-al-matcha-semplici-e-rinfrescanti","status":"publish","type":"post","link":"https:\/\/www.bastimento.it\/en\/smoothies-al-matcha-semplici-e-rinfrescanti\/","title":{"rendered":"Smoothies al Matcha: semplici e rinfrescanti!"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Anche con l&#8217;arrivo della bella stagione non rinunciare al T\u00e8 Matcha! Durante l&#8217;estate potrai sperimentare con alternative pi\u00f9 fresche, rispetto al t\u00e8 classico, ma ugualmente nutrienti e sane per una pausa super golosa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In questo articolo ti mostreremo alcune delle ricette pi\u00f9 deliziose e sane per preparare dei velocissimi frullati con l&#8217;aggiunta di un ingrediente segreto: il t\u00e8 Matcha! \ud83d\ude09<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Smoothie energizzante al Matcha<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"480\" src=\"https:\/\/www.bastimento.it\/wp-content\/uploads\/2026\/07\/energizing-matcha-green-tea-smoothie-recipe_large.jpg\" alt=\"matcha bastimento sanmarino\" class=\"wp-image-709\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Via&nbsp;<a href=\"https:\/\/www.jessicagavin.com\/matcha-green-tea-smoothie-with-peaches\/\" target=\"_blank\" rel=\"noreferrer noopener\">JessicaGavin<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredients:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>400gr di pesche congelate<\/li>\n\n\n\n<li>1 banana<\/li>\n\n\n\n<li>230 gr\u00a0di spinaci in foglia<\/li>\n\n\n\n<li>un cucchiaio di pistacchi<\/li>\n\n\n\n<li>2 cucchiaini di\u00a0<a href=\"https:\/\/www.bastimento.it\/en\/products\/matcha-culinario-grado-c\/\" target=\"_blank\" rel=\"noreferrer noopener\">Matcha tea<\/a><\/li>\n\n\n\n<li>1\/2 cucchiaino di estratto di vaniglia<\/li>\n\n\n\n<li>230 ml di latte di cocco<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Frullate tutti gli ingredienti con l&#8217;aiuto di una frullatore per circa 90 secondi o finch\u00e9 non ne risulter\u00e0 un composto omogeneo. Decorate con i pistacchi.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Smoothie Proteico al Matcha<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"480\" src=\"https:\/\/www.bastimento.it\/wp-content\/uploads\/2026\/07\/Matcha-Protein-Smoothie-4_large.png\" alt=\"matcha bastimento sanmarino\" class=\"wp-image-710\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Via&nbsp;<a href=\"http:\/\/www.fortheloveofbasil.com\/matcha-protein-smoothie\/\" target=\"_blank\" rel=\"noreferrer noopener\">ForTheLoveOfBasil<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredients:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 cucchiaini di<a href=\"https:\/\/www.bastimento.it\/en\/products\/matcha-culinario-grado-c\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00a0Matcha tea<\/a><\/li>\n\n\n\n<li>una banana congelata<\/li>\n\n\n\n<li>230 gr di cavolo verza<\/li>\n\n\n\n<li>2 cucchiai di estratto di vaniglia<\/li>\n\n\n\n<li>236 ml\u00a0di acqua di cocco<\/li>\n\n\n\n<li>1\/2 cucchiaio di\u00a0proteine in polvere al gusto di\u00a0vaniglia<\/li>\n\n\n\n<li>Ghiaccio quanto basta<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Frullate tutti gli ingredienti con l&#8217;aiuto di una frullatore per circa 90 secondi o finch\u00e9 non ne risulter\u00e0 un composto omogeneo.<\/p>","protected":false},"excerpt":{"rendered":"<p>Anche con l&#8217;arrivo della bella stagione non rinunciare al T\u00e8 Matcha! Durante l&#8217;estate potrai sperimentare con alternative pi\u00f9 fresche, rispetto al t\u00e8 classico, ma ugualmente nutrienti e sane per una pausa super golosa. In questo articolo ti mostreremo alcune delle ricette pi\u00f9 deliziose e sane per preparare dei velocissimi frullati con l&#8217;aggiunta di un ingrediente&hellip; <a class=\"more-link\" href=\"https:\/\/www.bastimento.it\/en\/smoothies-al-matcha-semplici-e-rinfrescanti\/\">Continue reading <span class=\"screen-reader-text\">Smoothies al Matcha: semplici e rinfrescanti!<\/span><\/a><\/p>","protected":false},"author":3,"featured_media":708,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[45],"tags":[],"class_list":["post-707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Smoothies al Matcha: semplici e rinfrescanti! - Bastimento<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bastimento.it\/en\/smoothies-al-matcha-semplici-e-rinfrescanti\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoothies al Matcha: semplici e rinfrescanti! - Bastimento\" \/>\n<meta property=\"og:description\" content=\"Anche con l&#8217;arrivo della bella stagione non rinunciare al T\u00e8 Matcha! Durante l&#8217;estate potrai sperimentare con alternative pi\u00f9 fresche, rispetto al t\u00e8 classico, ma ugualmente nutrienti e sane per una pausa super golosa. In questo articolo ti mostreremo alcune delle ricette pi\u00f9 deliziose e sane per preparare dei velocissimi frullati con l&#8217;aggiunta di un ingrediente&hellip; Continue reading Smoothies al Matcha: semplici e rinfrescanti!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bastimento.it\/en\/smoothies-al-matcha-semplici-e-rinfrescanti\/\" \/>\n<meta property=\"og:site_name\" content=\"Bastimento\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bastimento.it\" \/>\n<meta property=\"article:published_time\" content=\"2018-05-30T13:44:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-28T08:14:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bastimento.it\/wp-content\/uploads\/2026\/07\/copertina-23.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Andrea Mularoni\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andrea Mularoni\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.bastimento.it\\\/smoothies-al-matcha-semplici-e-rinfrescanti\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bastimento.it\\\/smoothies-al-matcha-semplici-e-rinfrescanti\\\/\"},\"author\":{\"name\":\"Andrea Mularoni\",\"@id\":\"https:\\\/\\\/www.bastimento.it\\\/#\\\/schema\\\/person\\\/ed3eb15189614141dab1aa19c700af26\"},\"headline\":\"Smoothies al Matcha: semplici e rinfrescanti!\",\"datePublished\":\"2018-05-30T13:44:39+00:00\",\"dateModified\":\"2026-07-28T08:14:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.bastimento.it\\\/smoothies-al-matcha-semplici-e-rinfrescanti\\\/\"},\"wordCount\":191,\"publisher\":{\"@id\":\"https:\\\/\\\/www.bastimento.it\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bastimento.it\\\/smoothies-al-matcha-semplici-e-rinfrescanti\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bastimento.it\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/copertina-23.png\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.bastimento.it\\\/smoothies-al-matcha-semplici-e-rinfrescanti\\\/\",\"url\":\"https:\\\/\\\/www.bastimento.it\\\/smoothies-al-matcha-semplici-e-rinfrescanti\\\/\",\"name\":\"Smoothies al Matcha: semplici e rinfrescanti! 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