{"id":730,"date":"2018-03-22T16:05:21","date_gmt":"2018-03-22T15:05:21","guid":{"rendered":"https:\/\/www.bastimento.it\/?p=730"},"modified":"2026-07-28T10:17:26","modified_gmt":"2026-07-28T08:17:26","slug":"brownie-al-matcha-gluten-free-vegani-e-facili-da-prepare","status":"publish","type":"post","link":"https:\/\/www.bastimento.it\/en\/brownie-al-matcha-gluten-free-vegani-e-facili-da-prepare\/","title":{"rendered":"Brownie al Matcha: gluten free, vegani e facili da prepare."},"content":{"rendered":"

Venuto dal lontano oriente, oggi la polvere di Matcha<\/strong> \u00e8 un alimento utilizzato ampiamente anche in Europa. Infatti, grazie alle sue propriet\u00e0 nutritive e antiossidanti, la polvere di Matcha rientra nella categoria dei super food<\/strong> insieme alle bacche di goji e l’avocado.<\/p>\n\n\n\n

Ti abbiamo gi\u00e0 mostrato alcune ricette<\/a> per creare dei deliziosi dolcetti a base di Matcha, oggi ti proponiamo un dolce classico degli Stati Uniti, i Brownie, in versione Matcha. Leggi la ricetta per preparare questi sani, facili ma soprattuto gustosi dolcetti! <\/p>\n\n\n\n

Brownie al Matcha<\/strong><\/h2>\n\n\n\n
\"matcha<\/figure>\n\n\n\n

Fonte <\/a><\/p>\n\n\n\n

Piccoli quadratini verdi dal gusto irresistibile e morbidissimi, ma soprattutto ottimi se sei a dieta in vista della bella stagione: senza zucchero, glutine e vegani!<\/p>\n\n\n\n

Gli ingredienti<\/strong> che ti serviranno sono:<\/p>\n\n\n\n

\u00b7  120g farina di avena<\/p>\n\n\n\n

\u00b7  85g farina di quinoa<\/p>\n\n\n\n

\u00b7  4 cucchiai di matcha powder<\/a><\/p>\n\n\n\n

\u00b7  \u00bd cucchiaino di lievito per dolci<\/p>\n\n\n\n

\u00b7  \u00bc cucchiaino di sale<\/p>\n\n\n\n

\u00b7  185g purea di mela<\/p>\n\n\n\n

\u00b7  140 ml di sciroppo d’Agave o dolcificante<\/p>\n\n\n\n

\u00b7  100 g olio di cocco<\/p>\n\n\n\n

\u00b7  78 ml di latte di mandorla <\/p>\n\n\n\n

\u00b7  1 cucchiaio di estratto di vaniglia<\/p>\n\n\n\n

\u00b7  120 grammi di cioccolato bianco a pezzetti (opzionale)<\/p>\n\n\n\n

Come preparare i brownie al Matcha<\/strong><\/h2>\n\n\n\n

Per preparare i brownie al Matcha<\/strong> dovrai combinare tutti gli ingredienti secchi in una ciotola: le farine, la polvere di Matcha, lievito, sale.<\/p>\n\n\n\n

In una seconda ciotola unisci tutti gli ingredienti liquidi, ovvero: latte, purea di mela, sciroppo d’Agave, olio di cocco, estratto di vaniglia.<\/p>\n\n\n\n

Mano a mano aggiungi, poco per volta, gli ingredienti secchi a quelli liquidi incorporandoli con attenzione tra di loro, in modo da avere un composto omogeneo. Infine aggiunge il cioccolato a pezzetti.<\/p>\n\n\n\n

Una volta preparato l’impasto, versalo in un vassoio da forno dalla forma rettangolare e inforna a 180\u00b0C per 35 minuti.<\/p>\n\n\n\n

Una volta raffreddato, taglia in piccoli quadratini e buon appetito!<\/p>","protected":false},"excerpt":{"rendered":"

Venuto dal lontano oriente, oggi la polvere di Matcha \u00e8 un alimento utilizzato ampiamente anche in Europa. Infatti, grazie alle sue propriet\u00e0 nutritive e antiossidanti, la polvere di Matcha rientra nella categoria dei super food insieme alle bacche di goji e l’avocado. Ti abbiamo gi\u00e0 mostrato alcune ricette per creare dei deliziosi dolcetti a base di Matcha, oggi ti proponiamo un… Continue reading Brownie al Matcha: gluten free, vegani e facili da prepare.<\/span><\/a><\/p>","protected":false},"author":3,"featured_media":732,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[45],"tags":[],"class_list":["post-730","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","entry"],"acf":[],"yoast_head":"\nBrownie al Matcha: gluten free, vegani e facili da prepare. - Bastimento<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bastimento.it\/en\/brownie-al-matcha-gluten-free-vegani-e-facili-da-prepare\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brownie al Matcha: gluten free, vegani e facili da prepare. - Bastimento\" \/>\n<meta property=\"og:description\" content=\"Venuto dal lontano oriente, oggi la polvere di Matcha \u00e8 un alimento utilizzato ampiamente anche in Europa. 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