There is just under a month until spring! But its arrival is often accompanied by annoying allergies and typical seasonal ailments, certainly not welcome and bothersome.
The excellent properties of matcha tea can come to our aid to rebalance the immune system: thanks to the high concentration of antioxidants, they help keep our body healthy and fit and combat the discomforts arising from the beautiful season.
Moreover, during this period it is normal to feel more fatigued, especially with the return of daylight saving time, which somehow alters our rhythms, making us feel tired and lacking in energy.
Even in this case, matcha tea is a powerful ally to combat fatigue, thanks to the high level of L-theanine contained in its leaves, which ensures that our body is at its peak strength to manage all the activities of the day, without incurring the side effects of beverages like coffee and energy drinks.
For these reasons, we thought today to propose a fresh drink but above all energizing and rich in vitamins for the well-being of your immune system.
Curious? Read on for the recipe.
Matcha Booster Recipe
Ingredients:
– 60ml of orange juice
– 60ml of carrot juice
– 1 teaspoon of agropyrum
– 1 teaspoon of matcha powder
The process? Very simple: put all the ingredients in a blender and blend until you obtain a homogeneous mixture.
If you want an even fresher drink, add ice to taste.